PROMPTED JOURNAL SERIES

Self-Help Prompted Journal Series to Balance Chakras

all age art therapy activity book filled with inspiration and hope

Publication Date: August 2, 2012
ISBN-13: 978-1479104833 (CreateSpace-Assigned)
ISBN-10: 1479104833
BISAC: Self-Help / Motivational & Inspirational

Download a PDF version of Quiet the Mind, here:

Click the book cover image to order your copy of “Quiet The Mind”.

For wholesale pricing on all My Dreams Matter books, fill out this Reseller Application on CreateSpace.

Order as many books as often as you want simply by clicking on the cover image.

Are you buying this as a gift for you or for a friend? Click here.

This 100-page, illustrated activity book inspires and encourages positive thinking and mindful meditation.The all-age art therapy activities in “Quiet The Mind” include:
• COLORING
• AFFIRMATIONS
• VISUALIZATION EXERCISES
• JOURNALIZING
• MANDALAS
• A SCAVENGER HUNT and much more!
Turn your attention away from the external world in towards your own personal power by coloring dozens of line art illustrations. Positive affirmations scattered throughout the book deliver encouragement and reminders of self-worth. Lined pages offer plenty of room for a personal diary. Not sure what to write about? Quiet the Mind provides a plentitude of suggestions. The book also contains instructions for creating mandala art, as well as exercises that will reveal insights you may not have been aware of. Coloring and keeping a diary (at any age) are simple ways to find peace from within. 

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Self-Help Prompted Journal Energize Your Life Heart Chakra Healing Energy Healthy Lifestyle

Publication Date: August 8, 2015
ISBN-13: 
978-1516875733 (CreateSpace-Assigned)
ISBN-10: 
1516875737
BISAC: 
Body, Mind & Spirit / Healing / General

Click the book cover image to order your copy of “Energize Your Life”.

For wholesale pricing on all My Dreams Matter books, fill out this Reseller Application on CreateSpace.

Order as many books as often as you want simply by clicking on the cover image.

Are you buying this as a gift for you or for a friend?
Click here.

This 100-page, illustrated activity book inspires and encourages positive thinking and mindful meditation.The all-age art therapy activities in “Energize Your Life” include:
• COLORING
• AFFIRMATIONS
• VISUALIZATION EXERCISES
• JOURNALIZING
• MANDALAS
• A SCAVENGER HUNT and much more
Turn your attention away from the external world in towards your own personal power by coloring dozens of line art illustrations. Positive affirmations scattered throughout the book deliver encouragement and reminders of self-worth. Lined pages offer plenty of room for a personal diary. Not sure what to write about? Energize Your Life provides a plentitude of suggestions. The book also contains instructions for visualizing a healthy, relaxing lifestyle, as well as exercises that will reveal insights you may not have been aware of. Coloring and keeping a diary (at any age) are simple ways to find peace from within. 

 

COMING SOON: Prompted Journal Series focused on developing self-awareness for the Eightfold path

 

My Dreams Matter Prompted Journal Series

Here’s What Top 50 Amazon Reviewers Have To Say About This Series:

Amazon Top 50 Reviewers for book Quiet The Mind by Lynnette Rozine Prock

 

Here’s What Other Amazon Reviewers Have To Say:

Amazon Review for Quiet The Mind by Lynnette Rozine Prock Screen shot 2014-02-07 at 2.07.11 PM

all age art therapy book encouraging the development of self-love, appreciation and awareness.
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