Posts tagged exercise

Take Care of Yourself With 8 Simple St...

Take Care of Yourself With 8 Simple Steps

Others Benefit When You Take Care of You Here are eight simple ways you can take better care of yourself, physically, emotionally, financially, mentally, and spiritually. Be patient with yourself as you create a habit doing these things. 1. BE GRATEFUL Count your blessings. Every day. Did your eyes open this morning? Whisper, “Thank you.” […]

Look Within to Find Answ...

Look Within to Find Answers

How often do you look within to find answers? The other day I was visiting with a dear friend. I noticed that she was focused heavily on things that were annoying her. So-and-so was being hurtful towards her, another person caused her frustration. There was a lot of finger pointing at external circumstances which were making […]

Our Bodies Take Care of Us Without Our Asking To Do...

take care of body for longevity affirmation

Take Care Of Yourself To Increase Longevity Do you believe that it is in our power to look and feel young, no matter what age? How can we help take care of our bodies in order to feel more vibrant and alive? • EXERCISE regularly • EAT HEALTHY natural foods Let’s look at it like […]

FREE 2012 Feng Shui’ed Vision Bo...

FREE 2012 Feng Shui’ed Vision Board

I want to help you focus on your dreams and goals for the New Year through the use of a custom-made Feng Shui’d Vision Board. Similarly to the photos or artwork you hang in your home or work place as reminders of things that make you smile, a vision board reminds you of your dreams. […]

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